Tuesday, August 31, 2021

I Do What I Want

 


Picture of Libre trend for blood sugars


My first night of not having any low blood sugars since starting back on an insulin pump (using the Omnipod for the next month for a change of pace).  Waking up to with no eye aches  is such a relief ! Originally I’d thought the low blood sugar was due to left over Levemir from Multiple Dose Injections (MDI) that I’ve been doing since leaving the hospital back in June.   I was there for 3 weeks while after overdosing on insulin ( trying to get my thoughts on paper about this experience to make sense of it all to help anyone who perhaps are dealing with issues especially during this Pandemic).

While in the mental ward,  I was not allowed to take care of my diabetes.   My insulin regime was based on a sliding scale that in reality works perhaps for Type 2 Diabetics ( T2D ) but  sadly the efforts of my CDE who came by to encouraged me to live, her recommendations went mainly unheard due to how the mental ward is considered to not be part of the hospital system (that needs to really change).    Like many had said in my Instagram posts about this being so wrong, at least here in Canada, it's common.. 

Perhaps, my body has changed since then as I had lost 10 lbs during my stay there (and maybe more <lol>). Mainly due to being in the high range of blood sugars which can cause muscles breakdown but it's an unhyealthy way to lose weight). This was due to the food served was so high carbs and it was a “Diabetic Meal”.   The good thing, I’ve gained that weight back since then.   I’m also needing much less insulin  BUT as we all know with Type 1 Diabetes ( T1D ) you just never sometimes what the causes are.  It can be the alignment of the sun/moon/Venus … who knows.

My only problem with the Omnipod, is that the increment of 0.05 for setting your basal rates isn’t the same as other tubed pumps I’ve used (I’m comparing it to my Animas Ping that I probably will be going back to after this since I have ample supplies to keep it running), so it’s a challenge, at least  to this highly insulin sensitive gal that’s writing here, but like anything, it’s a learning curve that makes us better at what we do 24/7 to stay healthy and able to function at our work place / home life.

Also, as we all know, getting your basal rates down pat, before tweaking any other settings in your pump / MDI routine is a must before looking at other settings such as Insulin to Carb ( I:C ), Insulin Sensitivity Factor ( ISF ), etc.  Otherwise, you’ll be frustrated as all heck, and just keep on going around and around in circles.

It’s only Day 4 of being back on the pump, and I have to admit, being on MDI has been a nice break from technology.  The Libre has been an awesome tool for keeping me online, and even though I do miss using the Dexcom G4 that at least has alarms to notify you when you’re going low/high, I do find the Libre an alternative for those of us who have no private / government coverage (and thank you to a few of the T1D’s who have donated some Libre’s to me to use, you know who you are).

I'm alive and back in the land of living.   Be safe. Wear a mask. Get a vaccine.

Cat knocking over a plant


Sunday, May 16, 2021

Ontario Government rejects covering Continuous Glucose Monitor / Flash Glucose Monitor

Two pigeons talking about Slap in the Face



Last Thursday, May 13th, 2021 in the province of Ontario, coverage for ContinuousGlucose Monitors and Flash Glucose Monitor ( CGM / FGM ) for Type 1 Diabetics was sadly defeated.  We diabetics in this province are very fortunate that tax payers of Ontario currently fund our insulin pumps and some of our supplies through the Assistive Devices Program ( ADP ).  I am one of those working stiffs, that pays their taxes diligently to support important programs like this and feel like I've been slapped in the face hard.


32 Nahs / 14 Ayes


For many of us who advocate for the use of CGM / FGM, especially ones that do not have work/private/provincial assistance to purchase this life saving piece of technology this is a pretty hard hit!  Compiling the list of the “Nahs” list and seeing the faces of the Ministers and how they represent us, started to make my blood boil up (stress is not good for anyone, but with diabetes, it can cause blood sugars to rise … and the CGM will show it off with rising arrows and alarms).

If you were 1 of the just over 2,000 people that signed to push this bill through, fantastic!  Many of us reposted the petition asking fellow Canadians to sign, because if this had gone through, other provinces would hopefully follow suit.

John Whitehead stated to the public on his Facebook page that reflects in a nutshell my thoughts - 

    “So yesterday in Ontario, CGM for all was defeated. Who should we be mad at? Of course the current in power government with the voting power to defeat it is one.

    But who else is part of this defeat? You are not going to like this answer. Go to a mirror look at it, if you signed the petition give a high 5, if you didn't sign the answer is staring you in the face.

    Just over 2000 people signed to push this bill. Other organizations or causes get 20,000 signatures in a week.

    If you sat in the government which causes would you focus on? The more noise the more focus and attention given to it.”


OVERALL A BAD DAY FOR ONTARIO


That last statement above in BOLD RED, pretty well sums it up for me as an advocate trying to make living with T1D less complicated for ALL so we can live our lives to the fullest.  To not be a burden on our medical system that even with the current Pandemic, has been flailing with budget cuts to make corporations happy (the joys of a Conservative government ... NOT).  I would love to put those 32 members into our shoes for even 24-48 hours or spend time with us, to see how diabetes affects each one of us differently, even if we do the same thing every day in our workplace / private lives.  Would they perhaps have voted differently? 

Thank you if you’ve taken the time to read this far, are living in Ontario (or even if you’re not), consider sending an email to the MPP’s listed below who had signed Nah (what a horrible word to use for No) … let us be heard.  I know that even though I don’t notice my MPP’s name on the list, I’ll be writing to each and every one of those listed below, so that they hopefully understand how important these devices are and how the initial cost factor to the province/tax payers will reap benefits with having healthy Ontarian’s living in their province.

If you need further information such as snail mail address, etc.  you can find the details easily using the link for the Legislative Office at the following Ontario Legislative website -  


Deepak Anand (Mississauga—Malton) - deepak.anand@pc.ola.org 

Aris Babikian (Scarborough—Agincourt) - aris.babikian@pc.ola.org

Robert Bailey (Sarnia—Lambton) - bob.bailey@pc.ola.org

Hon. Paul Calandra (Markham—Stouffville) - paul.calandra@pc.ola.org

Stan Cho (Willowdale) - stan.cho@pc.ola.org

Lorne Coe (Whitby) - lorne.coe@pc.ola.org

Rudy Cuzzetto (Mississauga—Lakeshore) - rudy.cuzzetto@pc.ola.org

Hon. Doug Downey (Barrie—Springwater—Oro-Medonte) - doug.downey@pc.ola.org

Hon. Jill Dunlop (Simcoe North) - jill.dunlop@pc.ola.org

Hon. Christine Elliott (Newmarket—Aurora) - christine.elliott@pc.ola.org

Goldie Ghamari (Carleton) - goldie.ghamari@pc.ola.org

Mike Harris (Kitchener—Conestoga) - mike.harris@pc.ola.org

Christine Hogarth (Etobicoke—Lakeshore) - christine.hogarth@pc.ola.org

Hon. Sylvia Jones (Dufferin—Caledon) - sylvia.jones@pc.ola.org

Andrea Khanjin (Barrie—Innisfil) - andrea.khanjin@pc.ola.org

Daryl Kramp (Hastings—Lennox and Addington) - daryl.kramp@pc.ola.org

Hon. Stephen Lecce (King—Vaughan) - stephen.lecce@pc.ola.org

Hon. Monte McNaughton (Lambton—Kent—Middlesex) - monte.mcnaughtonco@pc.ola.org

Norman Miller (Parry Sound—Muskoka) -norm.miller@pc.ola.org

Sam Oosterhoff (Niagara West) - sam.oosterhoff@pc.ola.org

Randy Pettapiece (Perth—Wellington) - randy.pettapiece@pc.ola.org

David Piccini (Northumberland—Peterborough South) - david.piccini@pc.ola.org

Jeremy Roberts (Ottawa West—Nepean) - jeremy.roberts@pc.ola.org

Hon. Laurie Scott (Haliburton—Kawartha Lakes—Brock) - laurie.scott@pc.ola.org

Donna Skelly (Flamborough—Glanbrook) - donna.skelly@pc.ola.org

Hon. Todd Smith (Bay of Quinte) - todd.smithco@pc.ola.org

Dave Smith (Peterborough—Kawartha) - dave.smith@pc.ola.org

Hon. Kinga Surma (Etobicoke Centre) - kinga.surma@pc.ola.org

Vijay Thanigasalam (Scarborough—Rouge Park) - vijay.thanigasalam@pc.ola.org

Hon. Lisa M. Thompson (Huron—Bruce) - lisa.thompson@pc.ola.org

Hon. Bill Walker (Bruce—Grey—Owen Sound) - bill.walker@pc.ola.org

Hon. John Yakabuski (Renfrew—Nipissing—Pembroke) - john.yakabuski@pc.ola.org



Tuesday, December 8, 2020

Doing the limbo dance with carb guessing

 




On the weekend I was attending the 3-day Friends For Life Winter 2020 virtual conference.  Even though it’s aimed at parents of Type 1 diabetic children, it is an event that even grown up Type 1 diabetics like myself can attend.  You would think after all these years as a diabetic, I would know it all, but I don’t.  I learn from both young and old through organisations like this, in Facebook/Instagram posts/groups that keep me sane and alive at times, especially during this year of Covid-19, where events like this have now gone virtual.

One of the speaker sessions that I attended was by Constance Brown, RDN on Carbohydrate Controversies: How Low Should You Go?  I’ve always been curious about low carb eating, as many of my diabetic mates swear by better blood sugar control, etc.  For me, to go under 100 grams of carbs a day, isn’t something that I can do.  It takes a lot of dedication and sometimes depending on where you live, a more expensive option of eating for purchasing of keto ingredients .  The good thing is that Constance stated that whatever works best for you is all that counts, so don’t feel bad if you enjoy bread like I do! 

If you’re new to diabetes, you are maybe finding it daunting to figure out the carbs in your food, when figuring out the amount of insulin to cover the carbs you’re about to eat.  There’s so many things that we diabetics have to think about before even contemplating what’s about to go into our mouth, let alone figuring out what we’re going to make for our meal.  On top of all of this, taking our fast acting insulin at least 20 minutes prior to eating a meal that we can’t even maybe visualize yet on our plate before our eyes can be a daunting feat!  I mean, imagine just digging into your plate of food, not having to think about this number and that! 

So, to at least start off on the right foot, an app was mentioned at the talk that I’m going to be downloading called “Figwee Visual Food Diary” .  It has a library of foods (I think it's at least 8,000), that as you can see in the video at this LINK , if you just want “x amount” of apple slices, you pick the amount you are about to eat, and viola you have your carb count along with calories (great if you’re trying to lose Covid-19 weight like I am)!

As usual, portion control is the most important thing, along with the quality of the foods we are eating, and at this time of the year, if we can make it easier to control our blood sugars, I'll try anything that can help me attain good numbers!

Remember as well, with going low carb ...

To get fat-burning physiological changes, you need to keep your carbohydrate intake exceedingly low (only 20 to 50 grams per day). This is hard to achieve or maintain and runs the risk of limiting important nutrients, phytochemicals, and fiber in your diet. ( taken from https://www.health.harvard.edu/staying-healthy/the-smart-way-to-look-at-carbohydrates )

Saturday, August 29, 2020

Living the high life on the water

Okay, first, I am not Bill Gates, where I never inhaled and neither does Sock Monkey (really, he doesn't).  I thought this would be a great opener for what I'm finding a VERY difficult blog to write.  I've been dwelling on how to put my experience that many of you saw and commented on my Instagram post, but I personally, do not remember too much, but my DH does.  

Since the '70s, as a Type 1 Diabetic, I took up the occasional puff puff when going out with friends.  It was mainly due to the fact that drinking alcohol was not one of my top things to relax with when out.  Being an introvert, it helped me loosen up a bit and at least remember the next day what I did.  Also, I tended to be the designated driver for my friends, since most of them couldn't afford the luxury of a car. 

Fast forward 40 years later, cannabis (weed) in Canada has been legal for both recreational and medicinal purposes since 2018.  Along with that, this year where I live, our small town that I believe still holds the record for the most Tim Horton's in Canada.  It looks like we are going the same route with shops opening up (and the one we went to called Shiny Bud... right across from, yuppers a Tim Horton ).  Think of these weed shops as being like a "candy store", which is how I felt when I stepped into one about a month ago to check out what it's all about.  Lots of goodies behind locked up display cases, etc.

My DH uses medicinal weed to help him deal with life.  Since he's started, I have seen an increase with my puff puff range during the week, unlike when he was working, it was just a weekend treat.  My main dislike is getting the munchies afterward, which we all know, will increase blood sugar control along with weight excess as a diabetic.  Of course, we all differ in how our bodies react, just like our insulin use.

Last weekend, my DH went to the shop to pick up some goodies, and the package you see above nestled in Sock Monkey's legs is a pre-rolled joint from Tweed.  It's a fat little bugger, and just a few puffs, sent me into a horrible spiral.

Here I was sitting on the side of our sailboat at our mooring ball, feet dangling over, relaxing after a day of work (I do a weekend shift) as we waited for dinner to cook on the BBQ.  I try to only smoke when I know that food will be involved since it works out better for the munchies along with insulin coverage. Basically from what I can remember over the period of an hour was my husband trying to hold onto me as I puked, sweated like I was in a sauna (I remember that bit), and slipping in/out of laa-laa-land so I wouldn't slip through the lifelines and fall into the water.  I swear I was hallucinating, and talking out loud (I thought I was shouting), but he said I wasn't quite making sense, even though it felt so real.  

What was alarming him was my Fitbit showing my heart racing away, and I think I remember telling him to check on it, along with my Dexcom to see if I was having a low blood sugar (see - we diabetics can't shut our brains down when we're in a bad place).  Blood sugars were perfect! 

What follows after that was him trying to get the attention of a few other moored boats for help, and when they did hear him, one of the members of our club who had experienced a stroke on his boat (where he voice-activated his mobile since he could not move, to get help).  I vaguely remember being rolled under the lifelines (and I'm no small person), into a dinghy. Being held, talked to keep me from passing out, it seemed like it took forever to get to shore (and the same thing with the ambulance ride).  The whole time I had my eyes closed for some reason. Weird, weird, weird.  Even composing this now, it feels like a dream.

So, this pukey coated old cat got loaded off onto the front dock of our club and whisked away by ambulance to the closest hospital about 20 minutes away.  Once I started to feel my body again, and be able to talk/think properly, it was basically determined that the higher concentration of TSH in this pre-rolled joint is probably the culprit.  The doctor pointed out as well, weed has come a long way since the early days, before it, and growers for the markets we have here in Canada are creating stronger and stronger high THC strains then what many of us smoked back in the day.  

So, all is good in my little world.  I've not smoked since then, and the smell of it makes me feel nauseated but that may soon pass, but for now, I think if I do partake in a puff puff session, using homegrown (we're allowed to grow 3 plants per household here in Canada) may be the way to go in future. My DH was so worried he was going to lose me, and in my brain during the whole time, I was trying to not freak out that I was having heart issues that are one of the many complications of diabetes.

Thank you to the members of our yacht club who did such a marvelous job of handling the situation, and because of what happened, we're planning on holding a course to teach people how to handle an offshore rescue like they did for me in the near future.  

Life is good on the water - one of my rescuers :)

Sunday, July 5, 2020

Baked Rutabaga and Hot Italian Sausage Sauce



I have been posting quite a few of the usual #dblog that I would have done here at the Roller Coaster Ride of Diabetes being posted on my Instagram account.  I find a picture, with a few words (well, not always in my case <lol>), I get more satisfaction with knowing that it might touch someone’s life in a hopefully positive way, rather than going the route of a blog where many people are just so darn busy, they don’t have time to read all my words, funny links I pop in.
 
So, just remember, if you don’t see me posting here as often, you can always find me hanging out on Instagram while it’s still a fun place to post (sadly since Facebook bought it up, it’s changed slightly, but I still prefer to coziness, less drama of Instagram).

Now to the topic of this wonderful subject of pasta, that often makes those of us with diabetes/gluten intolerant and/or trying to lose weight, shudder and say “ No, No, No … it’s evil – it’s Creepy Pasta “.

I had ½ of medium-sized Rutabaga sitting in my crisper that I figured before it went funky, should be used.  I’m only trying to keep enough food to see me through the week, to not only to cut down on the grocery bill costs but also live the “waste not want not” way that I was raised on as a child living at home with parents that went through WWII. I’m telling you, this Pandemic is making a few of us revert back to days of the old (e.g. I no longer buy paper tissues aka snot rags). I've been making my own from thrift shop finds of cotton sheets that help to reduce landfill!
If you watched the above short video compilation above  … something new that I learned with my HuaweiP20 mobile … then you will get an idea of why I’m raving about this type of “pasta” over the usual spiraled zucchini (tends to be watery) / carrot (which is good) . Rutabaga packs in a lot of nutrition and is low in carbs depending of course on how much you eat!  I mean, it looks like pasta, is al dente, what more can you ask for?

Ugh “ you are saying to yourself (or out loud  – watch out someone might be watching you) …  Really isn’t that turnip that my Mum forced on me in some form or another as a kid? Nope don’t like it, won’t try it … “ yadda, yadda, yadda.

Come on – what is the harm in giving it a try?

Well, listen up matey … it’s NOT a turnip.  Yes, they are both root vegetables but found out when doing my in-depth research that’s done for all my scribbles you read that it’s probably a hybrid of a cabbage AND a turnip.  Sadly, the poor humble rutabaga is sadly confused and sold as yellow turnips or wax turnips.  It's part of the clan of root vegetables and a member of the Brassica family (doesn’t this sound like a story out of Outlander?) and rutabaga is probably a hybrid of a cabbage and a turnip.  The first known printed reference to the rutabaga came from the Swiss botanist Gaspard Bauhim in 1620, where he noted that it was growing wild in Sweden.  Of course, then speed on to WWI / WWI … many folks ate it, that's all they had at the time, so tend to not eat it because of the memories.

Turnip  /  Rutabaga - picture courtesy of Fine Cooking  
Where they both differ you may ask?  Rutabagas usually have yellow flesh and a purple-tinged yellow skin, and they’re bigger than turnips. Both vegetables have a slightly sweet but snappy flavor reminiscent of cabbage, but rutabagas are sweeter. 

So, here’s what I did. 
  • I peeled the wedge of rutabaga I had.  Stuck it on my Spiralizer and spiraled away (you won’t get dizzy trust me).  Note, you can get many different versions, go with what you can afford, have storage area for, etc.   
  • If baking in oven like I did. Set your oven at Gas Mark 4 / 350 °F / 175 °C
  • Ensure you have the right sized pot for your “pasta”, and get the water boiling (you could do this first, but after I spiraled what I thought wouldn’t amount to much, I’m glad I got the water boiling afterward, it would not have fit in the pot I'd intended to use.  During that time of waiting for water to come to a boil, just clean up the area to have less to deal with afterward, have a sip of your fav bevy, contemplate your navel, whatever.
  • Drop “pasta” into the water (it’s up to you if you want to put in a bit of salt, I didn’t), and cook for about 4-5 minutes.  Drain. Set Aside.
  • This next step is now up to you!  You are the creator of this wonderful dish. For myself, I had a leftover Hot Italian sausage sauce from a few days before.  I simply put a few scoops over the cooked “pasta” in a ceramic one–person dish smearing a bit of olive oil on the sides/bottom to prevent sticking. Stirred it around and topped it with some grated Parmesan.  Now, maybe that’s not your cuppa tea, go with whatever sauce you like with your regular pasta.  Maybe you like it simple, tossed in olive oil/butter with a bit of freshly grated pepper and some grated cheese.  It’s up to you!
  • Bake for about 30 minutes until bubbly and cheese melted. 

If you’re not oven baking like I did, I can’t wait to see your comments below on what version you created, be it Vegan/Vegetarian … whatever makes your tummy feel happy, and blood sugars stable.  Feel free to post the link from your social media account as well so we can all drool over it! 


Bon appetite!

NB:  Many thanks to Rutabaga Fest Blyth on Instagram for getting my mind interested in trying a vegetable that sometimes can get overlooked.  They are also on Facebook.   

Monday, May 4, 2020

Virtual Slipstream Event: Canada

I just finished up with a virtual weekend-long event by Connected in Motion (CIM) and I am very surprised to say that

WOW, IT WAS FORKING AMAZING!!!

The meet up on Friday ... AMAZING.  The discussions all weekend with great speakers ... AMAZING.  The new friends I've made from not just Canada, but UK / NZ / India / USA / Germany ... hoping  I didn't leave anyone else - AMAZING.  Over 300 were in virtual attendance, and you never would have known it, but we were all there.  What a wonderful way to together with other diabetics from the comfort of your home (some were in their backyards taking part in the workshops / etc. online).  Also, not all of us can drive /fly the distance to some of their events, let alone afford them if we're on a limited income (this virtual one was free, with the option to pay X amount, which is what I did to help support the wonderful group of people/volunteers who run this nonprofit organisation).

I mean, what more can you ask for with a virtual meet up like this?  Okay - maybe the smell of the wood fire, and the lap of the water on the shoreline as you sip on your morning/noon/evening cup of coffee (or what you may like to indulge in).  Hopefully, the Ontario Slipstream will be a reality on September 25-27th in Algonquin Park if lockdown and social distancing have been lifted.

This weekend's Slipstream was originally going to take place in British Columbia, but with the current pandemic with Covid-19, self-distancing, social distancing, lockdown in many parts of Canada since March, it was decided to hold it virtually through Zoom.

IT WAS FANTASTIC!!!!

I'm not a big lover of crowds.  I know this may come as a surprise to a few of you who have known me since the early days of the Diabetes Online Community (DOC) when I was hired by @Diabetes1.org back in 2009, but yes, at meetups, I can get crazy, with my cat ears and Sock Monkey.  Most of that craziness does not come from having a low blood sugar, but more my introvert side of myself, trying to overcome my scaredy-cat (pun intended) of being with a lot of people.  I've found too that it can be very overwhelming for me, along with the clickiness of groups.  That's never been my scene, and I tend to be attracted more to others who are like myself, feeling a bit overwhelmed.  Well, in this virtual atmosphere, you could have it all, with either being a fly on the wall just listening in or being upfront and personal.  It was the best of all worlds, and hope others felt this way too.

THE VIRTUAL STREAM CAFE  BAR

What a blast the cafe was that some of us would go to in between sessions.  It eventually became a bar in the evening, along with a big surprise of having Crystal Bowersox come by to play some of her ever so relaxing music.  Let's hope she is good on her promise to come to Canada, not to work as a musician, but to hang out with the friendly folks from Canada.  We said we could send her back home with good ol' Canadian insulin.  

One interesting workshop I was involved in, was on 'Growing our Community'.  I won't go into all of them, but for some of us who are older T1D's, we find a bit put off in attending due to how CIM advertises pictures of youth who seem to be in tip-top fitness shape and not quite into outside activity.  Reba Redmond was the moderator, and took many notes to help make the T1D Community, especially here in Canada more open to everyone .... aka Diversity!  Also, what I found out from others this weekend, is that no matter what age (you must be over 18 to attend CIM events) you can either be super active, a lazy cat (that's me, that's me).   That has been a big put off for me in attending CIM events, besides the travel/cost to attend that is required to get to them.  The main thing is ... it's whatever YOU want to get out of it and be with others who get you! So I may be able to set aside some monies to attend the Ontario Slipstream in September hosted in partnership with Beyond Type 1  if rules for social distancing are lifted.  Hopefully, I'll have a workable CGM at the time to do the 6-hour road trip by myself with less anxiety of having a low blood sugar below 5 mmol/l / 90 mg/dl.  

If I've got you thinking that this could be something up your alley, to at least try from the safety of your home, then check out this LINK, that shows the upcoming virtual slipstreams that may interest you. There's even one for our loved ones, aka Support Crew since they need help at times with understanding us.  Remember, if you don't live in North America, you are more than welcome to join, the more the merrier I say!   Also, virtual events like this, no flapping of wings is required/driving a long distance thus polluting the lovely blue marble we call Earth (Greta Thunberg would love us for this).

I know, a lot of information above, to take in, but I hope this helps you understand how awesome this event was for me.  Even an ol' 60 year-old like myself, who still thinks she's a youngsta after 54 years as a T1D!


Thank you so much to the sponsors that helped make this all possible. 


Tuesday, February 11, 2020

Nominate Dr. Frederick Banting for next Canadian $5 bill

“Insulin belongs to the world, not to me”

I don't normally do blog posts like this, but in light of how the cost of insulin is affecting many people around the world, I felt it important to give a little introduction to where my post will eventually go.

I'm one of those Canadians that don't have work coverage, provincial coverage, private insurance for buying my insulin and other medications I need to live life, to be able to report to work, and be part of the taxpaying Canadians.  I am lucky that I can afford to live a pretty good life as a middle-income wage earner and stay healthy as a Type 1 diabetic on the juice of life that was discovered here in Canada.  Meanwhile, in other countries, it's not that great.  We hear of rationing of insulin, deaths from this.  It's not good.  I do help some Americans with affordable insulin by shipping it to them, at least I can do this!

So, where is the post taking you to ...

Which #bankNOTEable Canadian do you want to see on our new $5 bill? Many of us who live with diabetes are thankful for the team that discovered insulin.  The most notable of course is Dr. Frederick Banting, and that is personally who I've voted but also mentioned the other team members in case they want to include all of them that you see below, at this link https://ipsosasks.ca/banknoteable-surlebillet ).

*** The Mighty Insulin Discovery Team ***

If you decide to vote (see UPDATE below), I will leave it in your capable hands (I mean fingers on the keyboard) to decide.  The deadline is *** March 11th *** and after that, all entries will be reviewed and considered by an independent Advisory Council.  

May the best Canadian win!!! Ehhhh!!!


UPDATE:  John James Richard MacLeod as far as I can tell by research, was only in Canada for a short time (he returned back to Scotland in 1928).  Therefore, cannot be included as one of the Canadians for this campaign. Thank you to one of my readers, Simon Lee Wallace for pointing this error out - for more info you can find it at  https://insulin.library.utoronto.ca/about/macleod